Master Your Game
Conquer burnout, reignite your purpose, and elevate your performance.
I'm Morgan Jones, a dedicated coach to high-performing college and professional athletes striving to overcome burnout and find their purpose. With over a decade of experience, I guide clients like you through 'The Vision Box', a tailored approach that helps maintain purposeful leadership and achieve sustainable growth. As a former McDonalds All American, ACC guard, Elite 8 contender, and professional athlete, I leverage my background to support and empower you to reach your full potential in every aspect of life.
Develop basic mindfulness skills to enhance mental clarity.
This opening segment introduces you to mindfulness as a cornerstone for mental clarity and focus, vital for managing stress and preventing burnout. It's where you begin to harness the power of your mind to support your athletic and personal growth.
Achieve clear and actionable short-term and long-term goals.
Learn to set definitive, achievable goals that align your daily actions with your broader life and sports aspirations. It’s about turning vision into reality, step by step.
Increase resilience against stress and adversity.
Master techniques for building resilience, allowing you to thrive under pressure and manage life’s challenges effectively. This module equips you to stay robust in the face of sports and life stresses.
Improve your ability to handle life and career transitions.
Explore strategies to stay connected to your purpose during crucial transitions, whether seasonal, career, or life changes. It's about maintaining your core while everything else changes.
Enhance athletic performance through personalized insights.
Utilize modern technology and biofeedback to dissect and elevate your performance metrics. This module hands you the tools to tweak and optimize every aspect of your output.
Integrate effective rest and recovery strategies into your routine.
Discover the importance of structured rest and recovery to maintain optimal physical and mental health. Here, you'll learn to see rest as crucial as your training.
Gain better emotional control and enhance interpersonal relationships.
Enhance your ability to understand and manage your emotions, improving both your performance and team dynamics. This training equips you to handle the emotional demands of professional sports with finesse.
Develop personal leadership style and influence strategies.
Dive into different leadership styles and how to effectively influence others in both sports and personal life, fostering a positive environment around you.
Balance your life and sport responsibilities effectively.
Learn the art of balancing your sporting commitments with personal life, ensuring neither is compromised. It's about setting boundaries that promote harmony across all your roles.
Create a personalized system for ongoing self-improvement and mindfulness.
Delve deeper into mindfulness and craft a personal system that continuously aligns your daily activities with your inner values, ensuring every action is purpose-driven.
Develop strategies for sustained success and career longevity.
Aid your long-term sports career planning by developing strategies that maintain peak performance and foster personal growth. Prepare to build a legacy in and out of the sports arena.
Build a strong support network and increase community involvement.
Emphasize the importance of nurturing and maintaining a supportive community, both professionally and personally, ensuring you always have a solid backing on your journey to ongoing success.
Conquer burnout, reignite your purpose, and elevate your performance.